You know things have to change, but you aren’t sure where to start or which parts of the heaps of sleep advice apply to you.

Or you’ve read 5 books that seem to contradict each other and you’re not sure which one to follow.

Or you had a plan, but things didn’t go according to plan.

Or you’ve tried it all and nothing is working.

It’s time to get help.

I offer individual sleep consultations for families of babies, toddlers, preschoolers, and multiples. We’ll connect via a 1.5 hour videoconference where we’ll go through your full history including everything that has happened to date, where you’re at, and what you hope to achieve.

Together, we’ll develop a concrete plan to get your whole family sleeping better.

One that fits your parenting philosophy.

So you can make progress with clarity and confidence.

Sleep Consultation Packages

As a general rule the starter package is great for experienced families who want to troubleshoot a few discrete issues. Parents with higher needs kids, multiple non-sleeping kids, or more complex situations would consider the comprehensive or in-depth packages.

Note: Due to high demand, as of March 2019, the comprehensive and in-depth consultations are sold out! Email consultations are still available and are a fantastic and affordable way to get the support you need to help your family sleep better. 

Additions: Families I’ve already worked with can book 30 minute Sleep Checkup call for $85. If at any point you hit an unexpected stumble we can reconnect and figure it out together.

Because I offer a highly personalized service and can only take on a few clients each week and spots tend to fill up quickly. If you’re ready to make a positive change for your family and want to book a consult, send me an email today. Consults are typically scheduled 24-48 hours after the email is received.

Email: consult@preciouslittlesleep.com

In your email please let me know:

• Your name
• Child’s name and age
• Which package you are interested in (email,comprehensive,in-depth)
• What time zone you’re in & what days/times work best for you
• A brief description of what you would like to improve
• Your preferred videoconferencing software (if appropriate): Skype, G+ Hangout, Facetime

Note:We generally respond within 24 hours during the week. If it’s been more than 24 hours and you haven’t gotten a response, please check your spam folder!

Frequently Asked Questions

Is this a “one size fits all” approach?
My approach to sleep combines the latest research with experience working with untold numbers of families which is combined to meet your specific needs. No individual family is exactly like another, and no one approach will work for everyone. No matter your situation, we can and will create a plan for you and your family.

What about tear-free options?
I can’t guarantee you a tear-free solution. Nobody can. There are a variety of approaches to independent sleep that are more gradual, where the parent is more heavily involved. If that is most appealing to you, we can focus our plan on those strategies. But whenever you ask your child to do things in a new way, there is likely to be some complaint involved.

What if we have more than 1 kid with sleep issues?
Then we can discuss what is going on with both kids during our call. I often work with families of multiples, where there are older siblings, etc.

What ages do you work with?
Mostly adults. Oh you meant babies! I’ve coached families of newborns all the way up to kindergarten. I will say the first 6 weeks are often rough (crying peaks and sleep is at it’s worst at 6 weeks), and much of that is related to issues of being a newborn (immature circadian rhythm, colic, etc.). But if your child is 3 months old and things are still wonky chances are we can make things better. I also coach families of older children around issues like: transitioning to the big kid bed, limit testing at bedtime, nap dropping, won’t stay in bed, etc.

What countries do you service?
I’ve worked with families on every continent except Antarctica (if you’re in Antarctica – PLEASE CALL ME!). Let me know where you are and we’ll find a day/time that works for everybody.

Who are the people on the PLS team?
Katka and Kathleen, two exceptionally knowledgable and gracious individuals who I’ve worked with for years. I can’t recommend them highly enough and you can learn more about them here.

What about returning families!
I adore having the opportunity to work with families again! So much so that I have special pricing just for them. If we’ve worked together in the past and you have a new baby congratulations! All packages are available at a 25% discount to returning families. Or if you just have a few questions we could do a 30-minute Sleep Checkup call.

How do we pay you?
I invoice via PayPal which you can pay securely with credit cards, PayPal funds, or Venmo.

We have a question you didn’t address here!
Feel free to drop me an email with your question at consult@preciouslittlesleep.com – thanks!