A few weeks ago I decided to give away a few free personal sleep consults on Facebook. I fully expected to get a handful of comments and end up doing 1-2 free consults. I ended up with over 400 ...
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How to Cry it Out: The Bedtime Edition
Update: It's been ~5 years since I wrote this. It's mostly still accurate. However during this time I've vastly expanded my knowledge about kids, sleep, schedules, and sleep training. The sum total ...
Your Nemesis, The Short Nap
Update 4/14/2015: A more comprehensive and detailed post on the causes of and solutions for short naps has been published. Everything here is still true, however if you're looking for even more ...
Are You Keeping Baby Awake Too Long?
One of the most commonly held baby myths is that, "babies will sleep when they are tired." Life would be simpler if it were true....but it's not. Helping your baby fall asleep, figuring out when they ...
Baby Sleep: What is Normal?
You're so tired you forgot to put on underwear. There seems to be dried curry on your pants but that can't POSSIBLY be right because you haven't had Indian food in 2 weeks. Is that curry? Your baby ...