Before you had kids going to bed was a forgettable event. Now bedtime is a glorious nirvana that you fantasize about throughout the day. Bedtime is also really important to your baby or kid. Bedtime that is too late, unpredictable, or inconsistent can set you up for a long slog of a night. And figuring […]
Interested in more “how to” and “how not to” cry it out posts? Good because I’m working on them. I’m also working with some awesome local postpartum doulas on the ultimate “Newborn What is Normal” list. There are a ton of newborn baby questions coming up in email/comments that come up that are 100% normal. […]
To begin what will sure to be a much reviled series on Sleep Training I feel the need to get a clear understand of what we are (or are not) talking about. About 50% of the people who will read this are not from the US, are probably reading different baby books, and using different […]
Sometime between 4 months and 2 years of age your baby will get 20 new teeth. So if the eruption of each new tooth causes you 3-5 sleepless nights, then you can expect to have about 100 bad nights due to teething. Wahoo! Actually compared to other baby sleep stumbling blocks, teething is relatively benign […]
Update 4/14/2015: A more comprehensive and detailed post on the causes of and solutions for short naps has been published. Everything here is still true, however if you’re looking for even more details on strategies to dramatically lengthen your child’s naps, check out the new short nap post. A short nap is generally anything between […]
One of the most commonly held baby myths is that, “babies will sleep when they are tired.” Life would be simpler if it were true….but it’s not. Helping your baby fall asleep, figuring out when they need to sleep, and making sure they get enough sleep is pretty much the bane of every new parent. […]
Every once in a while your baby’s sleep will mysteriously become a disastrous mess. At the same time your baby will become really fussy which is either the cause or result of the sleep deprivation. The slender thread of normalcy you’ve been clinging to will disappear and you will stumble into the void of parenting […]
I get tons of baby sleep email, mostly because people don’t like to air their dirty baby sleep laundry in the comment section. I get it. The web is where we share parenting triumphs: baby’s first steps, first time on the potty, first Christmas. But email is where the real work of parenting happens: cry […]
Start with the book to gain access so you can get sleep support. You don’t have to go it alone!