“Alexis Dubief’s hilarious no-nonsense approach to baby sleep pretty much saved my life.”
Helping your baby or toddler sleep is one of the biggest challenges for parents. And if you don’t do it right, it can actually make things worse. It’s not surprising that people get stuck with short naps and frequent night waking because bad sleep is better than worse sleep right?
How do you survive the tricky newborn phase?
Why does your baby wake up so much?
How do you get your child to nap better? Or at all?
How can you help your child learn to fall asleep on their own?
What should you do when your child wakes up way too early?
What do you need to do to reduce (or eliminate) your child’s night feedings?
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Start with the book then get premium access to our community! Join us for support, clear answers, and community. You don’t have to go it alone!
This expertly written guide is here to explain why babies sleep the way they do.
Using evidence-based, flexible tools that work for every unique situation, you can teach your baby how to sleep through the night.
In this book, Dubief imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep!
Interested in multiple copies for your group or organization? Email [email protected] for details.
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- Tracy Cutchlow, author of Zero to Five: 70 Essential Parenting Tips Based on Science
“If you have a baby, you need to laugh and you need to sleep. Maybe in that order. Precious Little Sleep gives you seriously large doses of both. Alexis Dubief’s hilarious, no-nonsense approach to baby sleep pretty much saved my life.”
- Tara Haelle, coauthor of The Informed Parent: A Science-Based Resource for Your Child’s First Four Years
“It’s the most thorough book on baby sleep out there that relies heavily on the evidence, doesn’t force advice on parents or patronize them, and, above all, doesn’t pile on the guilt. Dubief speaks with an authority borne of experience and relying heavily on the most current scientific research — without the bias of cherrypicking studies found in so many other baby sleep books.”
- Vicki Hoefle, author of Duct Tape Parenting
“This is a book I will recommend to every parent I work with. Precious Little Sleep captures Alexis’s common sense approach to sleep, along with her delicious sense of humor, compassion and straight talk to help any parent who is looking to begin their parenting journey with a plan for supporting their child’s healthy sleeping habits and for parents already in the soup when it comes to baby and sleep.”
- Alice Callahan, PhD, author of The Science of Mom
“In the pages of this book, Alexis Dubief becomes the friend that we all wish we had to guide us through the mysterious world of infant sleep. Her advice is grounded in science and bolstered by her experience working with many families, but it’s also practical and empathetic, and best of all, FUNNY. She’s created an indispensable guide that is a pleasure to read, even or especially for sleep-deprived parents.”
I’ve spent years researching baby sleep so you don’t have to.
I specialize in giving parents evidence-based approaches to improve sleep for babies, toddlers, and preschoolers. My goal is to empower families to get great sleep so they can thrive!