You’re drowning, but you aren’t sure where to start or which parts of the heaps of advice apply to you.
Or you had a plan, but things didn’t go according to plan.
Or you’ve tried it all and nothing is working.
Too often I see parents get stuck with months of miserable naps and messy nights because they feel nothing will work for their child.
I’m here to help families sleep-parent their babies, toddlers, and preschoolers with confidence so they can reconnect with the delight of parenting. Together we’ll develop a customized, concrete plan to get your whole family sleeping better.
One that fits your parenting philosophy and meets your child where they are; One based on scientific evidence combined with years of experience;
So you can make progress with clarity and confidence.
We went from sleepless nights and fussy baby to 8-10 hours of sleep and a much happier (and rested) little man. We can not thank her enough!”
The preparation we received through Precious Little Sleep gave us the courage and the tools to help our little one fall asleep on her own. Thank you, Alexis!”
My son is now sleeping through the night and independently napping. I am not exaggerating when I say her support was life-changing!”
Our daughter went from being a horrible sleeper and napper to blissfully sleeping through every night in a matter of days. We can't thank Alexis enough for bringing peace to our home.”
We’ll connect via a 1.5 hour videoconference where we will go through your full history and flush out what’s working and what’s not. We’ll combine my expertise with your knowledge of your child to craft a comprehensive plan to set your kiddo up for sleep success.
One month of unlimited sleep support with Alexis
Kick off with a 90 minute thorough sleep history evaluation videoconference
Clarity on how to immediately improve your child’s sleep
Ongoing calls + emails to ensure sleep success for your family
Call recordings available upon request
A great fit for families of younger babies, multiple children, or complicating factors (medical issues, life transitions, etc.)
→
→
→
→
→
→
→
→
→
→
→
→
4 week membership in small,
exclusive group
Access to premium content and daily personal support
Comprehensive evaluation based on your child’s schedule, history, temperament, etc.
Live weekly office hours
Implement proven approaches with trusted guidance
Sleep Clubs are available periodically throughout the year and membership
is capped at 30 families
→
→
→
→
→
→
→
→
→
→
→
→
Personal 1:1 60-90 minute videoconference with Alexis
Custom plan to immediately improve your child’s sleep
Comprehensive evaluation based on your child’s schedule, history, temperament, etc.
Concrete recommendations that fit your family
Call recordings available upon request
Great for kids 3 months - 5 years
→
→
→
→
→
→
→
→
→
→
→
→
Because I offer a highly personalized service and can only take on a few clients each week, spots tend to fill up quickly. As a general rule a one-time call is great for experienced families who want to troubleshoot a few discrete issues. Parents with higher needs kids, multiple non-sleeping kids, or more complex situations should consider the comprehensive package.
The small community itself was really supportive and dare I say, fun (something one does not expect from a baby sleep group). Highly, highly recommend sleep club!”
when I say Sleep Club changed my life. By the last day of Sleep Club, I had a baby who was happily and independently falling asleep.”
FTM (first-time mum) no clue what I was doing and bub would not sleep longer than an hr! Sleep Club gave me support and advice and I started feeling less of a failure and more like a mum!”
& (unintentional) problematic factors that were getting in the way of healthy sleep for our kiddo. Sleep Club built confidence in us all experimenting, changing and listening to our kiddo as we learned.”
in not only my baby’s sleep but also in my anxiety. While I wouldn’t go so far as to say I’ve chilled out, I’ve definitely gained the confidence to address issues as they come up. My baby has never slept better!”
I send out 2-3 monthly emails with tips, advice, and new sleep research. It’s a great way to get free sleep support delivered right to your inbox!
Your family and child are unique and your sleep approach should be too. No matter your situation, we can and will create a plan for you and your family. We will combine the latest research with my experience working with untold numbers of families to meet your specific needs.
I can’t guarantee you a tear-free solution. Nobody can. There are a variety of approaches to independent sleep that are more gradual, where the parent is more heavily involved. If that is most appealing to you, we can focus our plan on those strategies. But whenever you ask your child to do things in a new way there is likely to be some complaint involved.
We can discuss what is going on with both kids during our call. I often work with families of multiples, where there are older siblings, etc.
Mostly adults. Oh you meant babies! I’ve coached families of newborns all the way up to kindergarten. I will say the first six weeks are often rough (crying peaks and sleep is at its worst at six weeks), and much of that is related to issues of being a newborn (immature circadian rhythm, colic, etc.). But if your child is 3 months old and things are still wonky chances are we can make things better. I also coach families of older children around issues like: transitioning to the big kid bed, limit testing at bedtime, nap dropping, won’t stay in bed, etc.
I’ve worked with families on every continent except Antarctica (if you’re in Antarctica – PLEASE CALL ME!). Let me know where you are and we’ll find a day/time that works for everybody.
I adore having the opportunity to work with families again! So much so that I have special pricing just for them. If we’ve worked together in the past and you have a new baby, congratulations! All packages are available at a 20% discount to returning families.
Things come up - no worries! You can cancel your consultation for a full refund anytime prior to 48 hours before the time scheduled. There will be a $50 fee for cancellations within the 48 hour window.
I stand behind the quality of the work we do at Precious Little Sleep! If you do not feel you received clear, actionable, comprehensive sleep support you can request a full refund within 7 days of your consultation by emailing [email protected].
Feel free to drop me an email with your question at [email protected] – thanks!