get it now

Don't miss out on the book!

SIDS

read now

Increasingly parents are using infant wearable monitors. These wearable devices are worn as a leg band, sock, or pinned onto the diaper, and claim to monitor your child’s wellbeing by tracking their breathing, pulse rate, blood oxygen levels, etc. Although they can’t outright claim to prevent SIDS, the marketing material strongly hints at, “Buy this […]

infant wearable monitors
when to use and wean the paci
read now

The pacifier is one of those sleep aids that people tend to shy away from fearing their baby will become addicted to it and will end up a social pariah when they show up at the Senior Prom with their adult-sized binkie pinned to their lapel. But despite all the bad press pacifiers have gotten, […]

read now

What percentage of families who co-sleep are happy about it? Put another way, how many made the conscious parenting decision to co-sleep BEFORE their baby was born? And how many weren’t able to get baby to sleep anywhere else and thus “decided” to co-sleep because they had no other option? I don’t actually have an […]

Cosleeping out of desperation
Baby Sleeps Through the Night
read now

Babies love white noise. Let’s start with looking at it from baby’s perspective. They’ve just spent their entire life in the womb. And the womb is deafeningly loud. It is just slightly less loud than a lawnmower. Loud is normal to a baby. Life outside the womb is uncomfortably quiet. White noise sounds like “home” […]

read now

Every family I’ve ever worked with has bought a few swaddling blankets, learned about swaddling (most new baby books cover this nicely), and maybe even taken a newborn baby care class that covered baby swaddling. And this is BEFORE they actually give birth! Given that most of you have probably read one or five newborn […]

How Not to Swaddle
Co-rooming with Mom and Kitty
read now

There are few things more fun for a new Mom (or even experienced Moms) than decorating the new baby’s room. We coordinate colors and stack diapers while quietly fantasizing about the sweet moments when we’ll gently lay our beloved newborn into her crib and silently creep out of the room to enjoy a healthy gourmet […]

yes please

Start with the book to gain access so you can get sleep support. You don’t have to go it alone! 

Get rapid access to the 40K strong sleep support community!