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I make no secret of the fact that I love white noise because it’s immensely helpful in helping your children cry less and sleep better. It’s pretty much the only “no fail” baby sleep tool at your disposal. Seems simple enough: buy one of the many commercial baby white nose machines and turn it on. […]

Interested in more “how to” and “how not to” cry it out posts? Good because I’m working on them. I’m also working with some awesome local postpartum doulas on the ultimate “Newborn What is Normal” list. There are a ton of newborn baby questions coming up in email/comments that come up that are 100% normal. […]

You’ve gotten your head around what sleep training means and then possibly came to the conclusion that CIO is the answer to your particular sleep issues. The next big hurdle is figuring out which method of CIO is right for you? And by “right for you” I mean that it: A) Solves the problem of […]