get it now

Don't miss out on the book!

schedules

read now

Will changing the clock for daylight savings time muck up your child’s sleep? In a word: yes. Changing the clocks 1 hour means our body clock and clock time are no longer in sync. However there is a lot you can do to help you and your child navigate daylight savings with minimal disruption. In […]

daylight savings strategies podcast
baby early wakeup
read now

Before you had a child, you were probably vaguely aware that kids woke up early. I mean, kindergarten starts early and children must get dressed because nobody is naked on the school bus. Then you had a baby. And you realized that early meant four in the morning. And this? This is too #$%* early. […]

read now

This podcast is essential listening. Full stop. If you want to figure out why your child isn’t sleeping this podcast is going to provide the foundation in sleep to diagnose your specific issue. The world is awash in baby sleep advice. You probably have 3 baby sleep books in your home as of this second. […]

understanding your child's sleep
read now

This podcast is a continuation of the Baby Sleep Power Tools Part 1, focusing specifically on sleep schedules and wake times. Many parents will bemoan the fact that in giving birth, they’ve become full-time Nap Police, a job that is unpaid, unrewarding, and unwanted. Being the Nap Police is also enormously isolating: you can never […]

yes please

Start with the book to gain access so you can get sleep support. You don’t have to go it alone! 

Get rapid access to the 40K strong sleep support community!