get it now

Don't miss out on the book!

6-9 Months

read now

Sometime between 4 months and 2 years of age your baby will get 20 new teeth. So if the eruption of each new tooth causes you 3-5 sleepless nights, then you can expect to have about 100 bad nights due to teething. Wahoo! Actually compared to other baby sleep stumbling blocks, teething is relatively benign […]

baby naps too short?
read now

Update 4/14/2015: A more comprehensive and detailed post on the causes of and solutions for short naps has been published. Everything here is still true, however if you’re looking for even more details on strategies to dramatically lengthen your child’s naps, check out the new short nap post. A short nap is generally anything between […]

read now

One of the most commonly held baby myths is that, “babies will sleep when they are tired.”  Life would be simpler if it were true….but it’s not. Helping your baby fall asleep, figuring out when they need to sleep, and making sure they get enough sleep is pretty much the bane of every new parent. […]

fussing and crying during sleep regression
read now

Every once in a while your baby’s sleep will mysteriously become a disastrous mess. At the same time your baby will become really fussy which is either the cause or result of the sleep deprivation. The slender thread of normalcy you’ve been clinging to will disappear and you will stumble into the void of parenting […]

read now

By 6-8 months your baby is fully ready and capable to be completely done with eating at night. Dr. Sears suggests that some parents really enjoy feeding their babies at night and will happily continue offering night feeding sessions until the child stops waking up on their own. If you are one of these mythical […]

baby sleep through the night
read now

There are many big challenges with a newborn baby: figuring out the soothing thing, unbreakable swaddling, learning how to feed a baby, wrestling them to sleep, etc. Usually by the 3 month mark, those hurdles have all been conquered. You are now a confident parent rocking the baby play groups, champion of navigating the grocery […]

read now

You’re so tired you forgot to put on underwear. There seems to be dried curry on your pants but that can’t POSSIBLY be right because you haven’t had Indian food in 2 weeks. Is that curry? Your baby just fell asleep in the car and you’re so desperate for a break that you’re going to […]

White picket fence, green grass, and blue skies.
read now

Maybe it’s uncomfortable? It lacks pillows. The mattress is plastic. Maybe it’s the COLD plastic that is the problem. Have you tried warming it with a blow dryer before putting baby in there? Do you have cotton sheets? Is the thread count too low? What crib did you buy? Maybe you bought the wrong kind. […]

yes please

Start with the book to gain access so you can get sleep support. You don’t have to go it alone! 

Get rapid access to the 40K strong sleep support community!