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Welcome To
The Blog

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Cry it out is a touchy subject and it seems I’m the only person on the Internet willing to openly discuss it as a valid sleep strategy. Or at least that is my working assumption based on the volume of emails I get about it. And it’s becoming increasingly clear that people often have the […]

nobody wants baby to cry
when to put baby to bed?
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Before you had kids going to bed was a forgettable event. Now bedtime is a glorious nirvana that you fantasize about throughout the day. Bedtime is also really important to your baby or kid. Bedtime that is too late, unpredictable, or inconsistent can set you up for a long slog of a night. And figuring […]

yes please

Start with the book to gain access so you can get sleep support. You don’t have to go it alone! 

Get rapid access to the 40K strong sleep support community!