Are you crushing the nap schedule or is the nap schedule crushing you? Do you have the right bedtime? Does your child get the sleep they need? Many (and I do mean many) parents are getting hung up on ...
Too Young to Cry it Out?
I originally wrote this post in 2011. Suffice it to say my thinking on the subject has changed radically. I know more today than I did then. One thing I know is that the term cry it out is terrible, ...
The Podcast is BACK! EP 24
This episode of the Precious Little Sleep podcast brought to you by the Precious Little Sleep Audiobook. Regular listeners might have noticed there haven't been any new episodes for a while and the ...
What it Means to Power Down to Sleep
I've written at length (here and here) about how essential it is to fall asleep independently. There are various approaches to achieving independent sleep (the book outlines at least 7) and it's safe ...
Vermont Public Radio Interview: EP 23
A few months ago I finished my book, a 3.5 year effort of sweat, tears, and loneliness (writing is lonely business). But it was worth all the sweating and crying because now I am an author. When you ...