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Welcome To
The Blog

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So you’re thinking about cry it out? Maybe you’ve spent the past 2 weeks furiously Googling sleep training (which is probably how you landed here). You’re exhausted and miserable. Your baby is exhausted and miserable. And you’re wondering if cry it out is the answer for you. Well I don’t know if it is or […]

Is Sleep training right for you?
cry it out makes me want to drink
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Almost every day I get an email just like this: [box type=”blank” class=”border-dashed2″]I have a beautiful (insert: 9, 10, 11, 12 16, 18, 24) month old baby who just won’t sleep. She wakes up every 2 hours all night long to (insert: nurse, rock, bounce, shush pat) back to sleep. She fights naps and we’re […]

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Every few months somebody throws out a fiercely alarming article about how cry it out will permanently damage your child. The latest one caught my attention because it was featured on Yahoo’s home page. And given that zillions of people read Yahoo it’s probably going to freak a lot of people out. Stupid Yahoo. The […]

Don't Panic about CIO!
baby sleep through the night
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There are many big challenges with a newborn baby: figuring out the soothing thing, unbreakable swaddling, learning how to feed a baby, wrestling them to sleep, etc. Usually by the 3 month mark, those hurdles have all been conquered. You are now a confident parent rocking the baby play groups, champion of navigating the grocery […]

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I get tons of baby sleep email, mostly because people don’t like to air their dirty baby sleep laundry in the comment section. I get it. The web is where we share parenting triumphs: baby’s first steps, first time on the potty, first Christmas. But email is where the real work of parenting happens: cry […]

yes please

Start with the book to gain access so you can get sleep support. You don’t have to go it alone! 

Get rapid access to the 40K strong sleep support community!