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Almost every day I get an email just like this: [box type=”blank” class=”border-dashed2″]I have a beautiful (insert: 9, 10, 11, 12 16, 18, 24) month old baby who just won’t sleep. She wakes up every 2 hours all night long to (insert: nurse, rock, bounce, shush pat) back to sleep. She fights naps and we’re […]


Sometime between 4 months and 2 years of age your baby will get 20 new teeth. So if the eruption of each new tooth causes you 3-5 sleepless nights, then you can expect to have about 100 bad nights due to teething. Wahoo! Actually compared to other baby sleep stumbling blocks, teething is relatively benign […]
[box type=”blank” class=”border-dashed2″] Today we have a visitor from Australia where, as many of you know, I am practically Oprah. Emily is a writer and a Mom who has offered to share some great suggestions on how to not let being a new mom turn you into a bloated, exhausted, zombie-like mess. Welcome Emily! [/box] […]


Update 4/14/2015: A more comprehensive and detailed post on the causes of and solutions for short naps has been published. Everything here is still true, however if you’re looking for even more details on strategies to dramatically lengthen your child’s naps, check out the new short nap post. A short nap is generally anything between […]
One of the most commonly held baby myths is that, “babies will sleep when they are tired.” Life would be simpler if it were true….but it’s not. Helping your baby fall asleep, figuring out when they need to sleep, and making sure they get enough sleep is pretty much the bane of every new parent. […]


If your baby is of the human variety you have probably noticed that getting them to take medicine is quite the challenge. This is especially true if the medicine in question is Zantac or some other drug that tastes like gasoline, licorice, or feet. Newborn babies who have not yet mastered the ability to get […]
I don’t care what your nap or bedtime routine is like as long as a) it exists b) you like it and c) it involves books. Reading with your kids is a fun and wonderful way to connect with your kids. It’s the most powerful tool you have to create a strong foundation for literacy. […]


Every once in a while your baby’s sleep will mysteriously become a disastrous mess. At the same time your baby will become really fussy which is either the cause or result of the sleep deprivation. The slender thread of normalcy you’ve been clinging to will disappear and you will stumble into the void of parenting […]
Stop hunting for answers on the Internet and get actionable and accurate advice to help your whole family sleep better today!