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Cry it out is a touchy subject and it seems I’m the only person on the Internet willing to openly discuss it as a valid sleep strategy. Or at least that is my working assumption based on the volume of emails I get about it. And it’s becoming increasingly clear that people often have the […]


Before you had kids going to bed was a forgettable event. Now bedtime is a glorious nirvana that you fantasize about throughout the day. Bedtime is also really important to your baby or kid. Bedtime that is too late, unpredictable, or inconsistent can set you up for a long slog of a night. And figuring […]
Interested in more “how to” and “how not to” cry it out posts? Good because I’m working on them. I’m also working with some awesome local postpartum doulas on the ultimate “Newborn What is Normal” list. There are a ton of newborn baby questions coming up in email/comments that come up that are 100% normal. […]


You’ve gotten your head around what sleep training means and then possibly came to the conclusion that CIO is the answer to your particular sleep issues. The next big hurdle is figuring out which method of CIO is right for you? And by “right for you” I mean that it: A) Solves the problem of […]
[box type=”blank” class=”border-dashed2″]Dustin Rowles is the senior Overlord over at Pajiba, where I spend most of my time diddling on the Internet, reading up on movies I’ll never have the childcare to go see and arguing about which Masterpiece Theater leading man is the hottest (there is only one answer to this question and it […]


So you’re thinking about cry it out? Maybe you’ve spent the past 2 weeks furiously Googling sleep training (which is probably how you landed here). You’re exhausted and miserable. Your baby is exhausted and miserable. And you’re wondering if cry it out is the answer for you. Well I don’t know if it is or […]
“Here’s what a child’s bedtime looks like to couples expecting their first baby: the nursery is softly lit, the child is sweetly sleepy, the last page of Good night Moon has been read. After that comes the final tuck-in, the gentle kiss, and finally, the quiet tiptoe out of the room. So how often does […]


To begin what will sure to be a much reviled series on Sleep Training I feel the need to get a clear understand of what we are (or are not) talking about. About 50% of the people who will read this are not from the US, are probably reading different baby books, and using different […]
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