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Welcome To
The Blog

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I make no secret of the fact that I love white noise because it’s immensely helpful in helping your children cry less and sleep better. It’s pretty much the only “no fail” baby sleep tool at your disposal. Seems simple enough: buy one of the many commercial baby white nose machines and turn it on. […]

is white noise too loud
feeding baby on a schedule
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Eat Play Sleep is a popular baby management plan that shows up in a number of best-selling books (Baby Whisperer, BabyWise, etc.). I’ve steered clear of the Eat Play Sleep conundrum because I don’t like to poke at other baby sleep people. Mostly because I don’t want them to poke back at me. But today […]

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This post (which I’m leaving in it’s original form) was written in 2013. Both Dr. Karp and I have moved on from our original stance on swings and safe sleep. Neither of us recommends infant swings at all anymore. Science has moved on and so have we. If you’re struggling with newborn sleep (which is […]

Dr. Karp Happiest Baby on the Block
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For most babies, the swing is a handy tool to help ease the occasional disruption of teething, growth spurts, and days when naps just aren’t happening. For about 15% of babies, according to Dr. Karp, the baby swing will be a crucial newborn survival tool. You will know you are the parent of one of […]

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Is your baby a motion junkie and you need to help them sleep better? Great! You’ve come to the right place. This post was originally written over a decade ago and we’ve learned a lot since then! The first thing is that swings are not safe for sleep and I no longer recommend them at […]

Baby Boy with Pacifier Sleeping in Swing
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This post was written over a decade ago. Since then the evidence about the safety of swings for infant sleep has evolved and I no longer recommend their use for sleep. If you’re struggling to figure out how to help your baby sleep (and I assume you are since you’re googling right?) my book can […]

yes please

Start with the book to gain access so you can get sleep support. You don’t have to go it alone! 

Get rapid access to the 40K strong sleep support community!