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I try not to court controversy because I don’t actually see parenting as all that controversial. A wide range of parenting decisions are totally OK and there are many approaches that can work like gangbusters. Parents all over the world are happily and lovingly caring for their children by breastfeeding, bottle-feeding, co-sleeping, crib-sleeping, baby-wearing, etc. […]


This is part of a series that will discuss things you may want to consider as you prepare for the arrival of your second baby. Or third. Or fifth. While there are many things you may be focused on (like snagging your one remaining pacifier from the bottom of the fish tank) this post is […]
[box type=”blank” align=”center” class=”border-dashed2″] This post is by guest author Tracy Cutchlow, who is a smart cool person, and also the author of Zero to Five: 70 Essential Parenting Tips Based on Science (and What I’’ve Learned So Far) and editor of the bestselling books Brain Rules for Baby and Brain Rules. As a journalist, […]


I tend to emphasize night sleep because it’s easier to sort things out at night (stop laughing, I’m totally serious). When everybody is sleeping better at night, improving naps is far more likely. And your efforts to improve your child’s night sleep is entirely dependent upon one thing. Bedtime. What happens at bedtime, when bedtime […]
If you read many of the posts here you’ll find that the term “consistency” comes up approximately 1,203,468 times. Consistency is a really powerful component of helping your child sleep. Where does your child sleep? Who cares, just be consistent! What does your bedtime routine look like? Who cares, just be consistent! I use the […]


Last week I had the opportunity to enjoy some of the gentle joys of California which included beautiful desert flowers, outstanding wine, and a lovely meeting with leading pediatric sleep and apnea specialist Rafael Pelayo from the Stanford School of Medicine. You should also know Rafael is often interviewed by O (for Oprah) Magazine. So […]
[box type=”blank” align=”center” class=”border-dashed2″] This post is part of a monthly series where I invite newsletter subscribers to ask me questions and I share our email exchange with readers. If you want to participate in a future Q&A session just sign up for the newsletter for more details on how to join in! [/box] Alexis, […]


I make no secret of the fact that I love white noise because it’s immensely helpful in helping your children cry less and sleep better. It’s pretty much the only “no fail” baby sleep tool at your disposal. Seems simple enough: buy one of the many commercial baby white nose machines and turn it on. […]
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