Archive for naps

What You Need to Know to Diagnose Your Child’s Sleep Struggles EP 6

07/05/2016 | 58 Comments

This podcast is essential listening. Full stop. If you want to figure out why your child isn't sleeping this podcast... more

04/13/2015 | 258 Comments

Before I gave birth I imagined a halcyon future where my baby would take 2-hour naps all day during which... more

03/04/2015 | 12 Comments

For many parents, daylight savings time feels like the Kobayashi Maru* of sleep. Scientists have essentially ruled out the idea... more

02/05/2014 | 224 Comments

Just when you start feeling comfortable with your degree of nap mastery things will start getting away from you. (Sadly... more

04/05/2013 | 221 Comments

Eat Play Sleep is a popular baby management plan that shows up in a number of best-selling books (Baby Whisperer,... more

I'm Alexis and figuring out how to get your kids to sleep better is my secret superpower (I was hoping for the ability to shoot laser beams out of my eyes but c'est la vie). I swoon for pop culture references. I'm not nearly as funny as I think I am. And I believe you can never have too much wine, cheese, or Game of Thrones.
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Recent Comments
- sam on How to Use a Toddler Alarm ClockThanks Alexis! I was thinking along those same lines. The 1st night, before I saw your reply, I hope…
- Erin on What You Need to Know About Sleeping Through the Night Part 3Hi Kiana - did you figure this out? You should start with bedtime (CIO) and getting baby to sleep on…
- Lindsey V on How to Cry it Out: The Bedtime EditionMy 9 month old takes two consistent naps (1 to 1.5 hours each) and goes to sleep by 730. I do my nor…
- Chrsitina on Bedtime: Everything Starts HereI would be so grateful to hear the steps you put in place as well. My lil man just turned 9mos and n…
- Alexis Dubief on How to Use a Toddler Alarm ClockHey Sam, To start with you want to encourage compliance, to establish that the clock determines when…
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