What You Need to Know to Diagnose Your Child’s Sleep Struggles EP 6
This podcast is essential listening. Full stop. If you want to figure out why your child isn't sleeping this podcast... more
Archive for naps
The Monumental Guide to Short Naps AKA Everything You Need to Know to Vanquish Crap Naps
Before I gave birth I imagined a halcyon future where my baby would take 2-hour naps all day during which... more
Daylight Savings Time Sleep Survival Strategies
For many parents, daylight savings time feels like the Kobayashi Maru* of sleep. Scientists have essentially ruled out the idea... more
When Babies Drop Naps and What to Do About it
Just when you start feeling comfortable with your degree of nap mastery things will start getting away from you. (Sadly... more
Eat Play Sleep Fail
Eat Play Sleep is a popular baby management plan that shows up in a number of best-selling books (Baby Whisperer,... more
I'm Alexis and figuring out how to get your kids to sleep better is my secret superpower (I was hoping for the ability to shoot laser beams out of my eyes but c'est la vie). I swoon for pop culture references. I'm not nearly as funny as I think I am. And I believe you can never have too much wine, cheese, or Game of Thrones. 
