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cry it out

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I originally wrote this post in 2011. Suffice it to say my thinking on the subject has changed radically. I know more today than I did then. One thing I know is that the term cry it out is terrible, pejorative, and vague. But I’m leaving it here because people find this article Googling the […]

too young for sleep training
not using CIO term
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I’ve been using the term CIO or Cry It Out for years. I’ve never liked it. It’s pejorative. “Oh…you’re one of those CIO parents. Whelp I’m not, because, y’know, I’m a good parent.” It’s largely meaningless. And in some parenting circles even the faintest mention risks getting you banned from the group. It also doesn’t […]

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Sleep training is often spoken of in hushed tones, as though it’s a conversation that should only take place in back alleys. It’s the kind of thing that has gotten more than a few people kicked out of Facebook groups for even suggesting it (which is horrifying and something that would never happen in my […]

is sleep training child abuse
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I try not to court controversy because I don’t actually see parenting as all that controversial. A wide range of parenting decisions are totally OK and there are many approaches that can work like gangbusters. Parents all over the world are happily and lovingly caring for their children by breastfeeding, bottle-feeding, co-sleeping, crib-sleeping, baby-wearing, etc. […]

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If you read many of the posts here you’ll find that the term “consistency” comes up approximately 1,203,468 times. Consistency is a really powerful component of helping your child sleep. Where does your child sleep? Who cares, just be consistent! What does your bedtime routine look like? Who cares, just be consistent! I use the […]

reader mailbag sleep training
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[box type=”blank” align=”center” class=”border-dashed2″] This post is part of a monthly series where I invite newsletter subscribers to ask me questions and I share our email exchange with readers. If you want to participate in a future Q&A session just sign up for the newsletter for more details on how to join in! [/box] Alexis, […]

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After weeks, nay MONTHS of struggle, you have finally mastered the challenge of putting baby down awake. Victory is yours! The gates of Valhalla are now open to you as you join your fellow Sleep Warriors! You have successfully gotten your baby to fall asleep without you! The battle cry of the Valkyrie pours forth […]

night waking and put baby down awake
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Nobody is driving down the baby sleep road, looking at their finely detailed baby sleep map, saying, “Well, it looks like we’ve missed the turn off into Putdownawake-port so in the next 4-6 weeks we’re going to have to exit into Cryitoutsville.” Instead you wake up one morning feeling nauseous with the realization that sleep […]

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