Are you crushing the nap schedule or is the nap schedule crushing you? Do you have the right bedtime? Does your child get the sleep they need? Many (and I do mean many) parents are getting hung up on ...
0-3 Months
Too Young to Cry it Out?
I originally wrote this post in 2011. Suffice it to say my thinking on the subject has changed radically. I know more today than I did then. One thing I know is that the term cry it out is terrible, ...
The Swing Method and Pick Up Put Down EP 8
There's been a theme running through our podcasts and no it's not my propensity to say "um" a lot. It's that establishing independent sleep is crucial. Not easy, but essential. While there are many ...
Breaking Down Sleep Schedules and Wake Times EP 5
This podcast is a continuation of the Baby Sleep Power Tools Part 1, focusing specifically on sleep schedules and wake times. Many parents will bemoan the fact that in giving birth, they've become ...
Essential Baby Sleep Power Tools EP 4
Raise your hand if you are or have been a new parent who is surprised at how hard it is to get your newborn baby to fall asleep and stay asleep. I thought newborns were like a loaf of bread, you carry ...