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Welcome To
The Blog

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If you are like me you will avoid air travel with your children until they are old enough to vote. But most of you are far more courageous than I am in which case this podcast is for you! In this episode Elisabeth and Franny share their experiences and insights on navigating the friendly skies […]

becoming a parent
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Most people use the 9 months of pregnancy as a time to learn how babies work (generally) and stock up on essential baby gear so they’ll be ready when said baby arrives. The fact that you will become a parent, and this is likely the largest, most abrupt, and often challenging transition you will ever […]

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A few years ago a book agent reached out to me and offered me the opportunity to publish a book. I made this face throughout the entire conversation. Ultimately I passed on that opportunity but it convinced me that maybe I could actually write a book. So I read a bunch of books about writing […]

cosleeping sleep associations and older kids
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Podcasting is great because we basically get to opine on whatever topic strikes our fancy. But we’ve committed to periodically do reader/listener Q&A episodes to ensure that we’re hitting topics that are also interesting to you. While we get more questions than we can possibly answer, we’ve culled some great ones here that I particularly […]

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I often see smart thoughtful parents getting tripped up by the same stumbles time and again. These sleep myths or pervasive beliefs, for lack of a better word, that push parents to do things that are at times unhelpful or even self-sabotaging. Or they over-complicate something which, let’s be honest, is already plenty complicated. And […]

7 unhelpful baby sleep myths
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Babies have multiple hurdles to good sleep but by the time they reach their first birthday they’ll be Level 5 Sleep Wizards and y’all will be sleeping like sloths from there on.   HAHA…no. Children are growing, learning new skills, have changing sleep needs, etc. and as such what worked one day might not work […]

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Increasingly parents are using infant wearable monitors. These wearable devices are worn as a leg band, sock, or pinned onto the diaper, and claim to monitor your child’s wellbeing by tracking their breathing, pulse rate, blood oxygen levels, etc. Although they can’t outright claim to prevent SIDS, the marketing material strongly hints at, “Buy this […]

infant wearable monitors
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What do you do when you can’t find the energy to put together a fresh new podcast? ANSWER LISTENER QUESTIONS! Thanks to everybody who sent in questions, which were all thoughtful and interesting. I only tackled 5 today but keep sending in those emails because given the way I’ve been feeling there will be a lot […]

yes please

Start with the book to gain access so you can get sleep support. You don’t have to go it alone! 

Get rapid access to the 40K strong sleep support community!